38 vegetarian dinner recipes everyone will love (2024)

Table of Contents
38 vegetarian recipes 1. Chickpea and zucchini fritters 2. Green vegetable bake 3.Tofu, lemongrass and Vietnamese mint stir-fry 4. Cauliflower tabouli 5. Winter vegetable fritters 6. Vegetarian cottage pie 7.Pea, zucchini and artichoke barley risotto 8. Free-form Mediterranean pie 9. Coconut dhal 10.Spicy zucchini and ricotta pasta shells 11.Pumpkin filo pie 12.Flash-roasted puttanesca with garden herbs 13. Baby tomato and herbed cheese tart 14. Zucchini feta fritters 15. Roasted vegetable pasta wraps 16.Vegetable and lentil curry 17.Green goddess dressing 18.Sweet potato, leek and maple galette 19.Roast vegetable salad with curry dressing 20.Pumpkin, carrot, lentil and ginger soup 21.Veggie bao buns three ways 22.Potato gnocchi with burnt butter and sage 23.Vegetarian tart 24. Best-ever pesto vegetable bake 25.Roasted mushroom and goat's cheese tart 26. Cheese frittata 27.Air fryer roast cauliflower 28.Sauteed mushroom medley 30.Linguine with creamy mushroom sauce 31.Greek-inspired quinoa salad with lemon-feta dressing 32.Crispy parmesan and herb potatoes 33.Creamy pumpkin, almond and three-cheese pasta 34.Kale falafel salad with toasted pine nuts and hummus 35.Kale and goat's cheese crustless quiche 36.Cheddar pastry roast pumpkin and broccolini tart 37. Pumpkin, ricotta and herb frittata 38. Smoky eggplant pasta Out top picks for cooking utensils Baccarat damashiro Emperor chef knife, 89.99 (usually $179.99) KitchenAidRed 3.5 Cup Mini Chopper,$169.00, Myer Vitamix Ascent Series smart blender (A3500i), $1699, Myer FAQs

38 vegetarian recipes

1. Chickpea and zucchini fritters

Fry up a fritter for a light and zesty snack with garden-fresh flavour.

2. Green vegetable bake

Featuring layers offresh produce, like capsicum, zucchini, potato and spinach, this amazing vegetable bake will thrill the table and make the whole house smell amazing.

3.Tofu, lemongrass and Vietnamese mint stir-fry

Vegetarian or not, you'll love this zingy noodle dish with healthy tofu and nuts, topped with fragrant fresh herbs.

4. Cauliflower tabouli

This gluten-free vegetarian dish works well as a healthy meal or as a side. Fast, fresh and flavourful!

5. Winter vegetable fritters

Crunchy, delicious and – best of all – inexpensive, these fritters are made using the season’s best winter vegies. Go green and gold!

6. Vegetarian cottage pie

Full of good-for-you veg, spinach and lentils, and topped with a creamy, cheesy potato mash, these individual pies are half comfort food, half wholesome weeknight dinner – ideal for your meat-free Mondays.

7.Pea, zucchini and artichoke barley risotto

Hello healthy! Add barley to your pantry staples - it's healthy and filling with a nutty flavour!

8. Free-form Mediterranean pie

Super-simple and fast enough to throw together in 10 minutes for a mid-week dinner.

9. Coconut dhal

Light yet rich, one-pan vegetarian dhal is the ideal way to feed your family. This aromatic recipe uses yellow split peas and is so filling you don't need any extra protein.

10.Spicy zucchini and ricotta pasta shells

Just four easy steps to warming vegetarian pasta tray bake!

11.Pumpkin filo pie

A tasty meat-free tray-bake that's a guaranteed crowd-pleaser.

12.Flash-roasted puttanesca with garden herbs

This is a whole new way of thinking about pasta sauce. The result is stellar, but the work involved is far easier than you might expect. It's really just you and a good heavy roasting pan.

13. Baby tomato and herbed cheese tart

Fresh, vibrant and a real show-stopper. A super-simple recipe with ready-made pastry and a medley of tomatoes.

14. Zucchini feta fritters

Greek feta and the tangy lemony flavour of sumac - a spice derived from Middle Eastern berries - lift these fritters to divine heights.

15. Roasted vegetable pasta wraps

Mamma mia! Rolled lasagne or giant cannelloni? We can’t decide but, either way, it makes veg-ing out so in!

16.Vegetable and lentil curry

Rob Shaw / aremediasyndication.com.au.

Prepped in 20 minutes and cooked in 15 minutes, this hearty veg and lentil curry is great for when you're in a hurry.

17.Green goddess dressing

This rich, light, creamy and delicate dressing istasty over almost anything. Try it over a leady salad or even cooked pasta.

18.Sweet potato, leek and maple galette

For an elegant pastry that's not a pie, a French galette does the trick. Drizzled in a delicious ginger-lime cream, this recipe is perfect for a festive lunch or dinner.

19.Roast vegetable salad with curry dressing

Take your tray bake of roasted vegetables to another level in a salad with a gorgeous homemade yoghurt dressing.

20.Pumpkin, carrot, lentil and ginger soup

Take the pumpkin soup you know and love to healthy new heights with superfoods garlic, ginger, turmeric, yoghurt and crunchy dry-roasted almonds.

21.Veggie bao buns three ways

Rob Palmer

Soft, pillowy and stuffed with all manner of delicious fillings, Fast Ed’s making three veggie varieties to show you what all the fuss is about.

22.Potato gnocchi with burnt butter and sage

Marina Oliphant

Is there anything potato can't do? This potato gnocchi will be a hit with your vegetarian friends and family members.

23.Vegetarian tart

Raid and roast your vegie patch and herb garden for this vibrant work of ‘tart’, which packs in all the flavours – pumpkin, mushies, cheese, even mustard. Bonus, the pastry is store-bought!

24. Best-ever pesto vegetable bake

This mouthwatering pesto vegetable bake combines the goodness of zucchini, capsic*ms, red onions, and spinach, all tossed in a basil pesto-infused embrace.

25.Roasted mushroom and goat's cheese tart

Featuring flaky homemade pastry that takes just minutes to make, roasted portobello mushrooms and a creamy, cheesy filling, this tempting tart is ideal for your weekend entertaining or makes a light and luscious lunch for two with a garden salad!

26. Cheese frittata

Egg-cellent for brekkie, lunch or dinner, keep tummies happy any time of the day with your classic cheesy, eggyfrittata! Add in roast veggies for a delish way of using your leftovers while making a tasty vegetable frittata.

27.Air fryer roast cauliflower

Air frying the cauliflower gives it fab flavour, and topped with creamy tahini sauce and pomegranates,it’s a stunner to serve up as your meat-free main or side.

28.Sauteed mushroom medley

The trick to sautéing mushrooms is to dry-fry them first to build the taste before adding butter or oil to the pan, and here, asparagus, then cooking for a few more minutes. Bourbon and sage give a smoky finish to this simply delicious dish.

29.Roasted cauliflower salad with eggplant smash

This salad has everything you'd want with pops of vibrant colour and flavour with that all-important crunch. And you’ve nevertasted roasted cauliflower in a salad as mouthwatering asthis, thanksto MiddleEastern flair.

30.Linguine with creamy mushroom sauce

Pair the earthy mushroom flavour with a smooth and silky sauce that’ll crown you king and cream of pasta!

31.Greek-inspired quinoa salad with lemon-feta dressing

The famous Greek salad of cucumber, tomato, onion, olive and feta cheese was the flavour inspiration for this colourful quinoa dish. You trade tomatoes for baby capsic*ms to add juicy crunch and mix in quinoa, chickpeas and spinach for a protein and fibre boost.

32.Crispy parmesan and herb potatoes

After a tasty side dish to elevate your main? This cheesy potato recipe will be a guaranteed crowd-pleaser.

33.Creamy pumpkin, almond and three-cheese pasta

Pumpkin, almonds and three different kinds of cheese make a delectable pasta sauce, ready for a fresh vegetarian dinner.

34.Kale falafel salad with toasted pine nuts and hummus

Using storebought versions of your favourite Middle Eastern mezze (appetisers) creates a much more salad than a starter. Hummus serves as a creamy base for greens, tomatoes, quick-pickled red onion, herbs and falafel (chickpea patties).

35.Kale and goat's cheese crustless quiche

The best way to elevate your eggs for dinner is by adding in kale, goat's cheese and golden beetroot. This delicious crustless quiche is the perfect meal for a vegetarian dinner, and I beat all your omnivorous friends will try a sneak a slice!

36.Cheddar pastry roast pumpkin and broccolini tart

This cheesy, buttery tart shell is deliciously crisp and melts in your mouth, while the roasted veg filling will have even the meat-lovers sneaking extras!

37. Pumpkin, ricotta and herb frittata

Satisfying yet lovely and light, this versatile all-rounder is a taste sensation with the fragrant mix of herbs and roasted pumpkin. Sprinkle on pepitas to give it a nice crunch!

38. Smoky eggplant pasta

Get grilling and transform eggplant into the star of this delish pasta. Good-for-you greens and herbs make this vego delight an easy, hearty midweek dinner option!

Out top picks for cooking utensils

Baccarat damashiro Emperor chef knife, 89.99 (usually $179.99)

A premium chef's knife is essential for any serious home cook, especially when working with various vegetables in vegetarian recipes. Look for a sharp, durable knife and a comfortable handle. A top-tier chef's knife can make chopping, slicing, and dicing vegetables a breeze.

The Baccarat Damashiro EMPEROR Chefs Knife is a versatile and high-quality kitchen tool that allows you to prepare meals like a professional chef. Crafted from the finest Japanese Steel 420J2 and ice-hardened for superior blade strength and durability, this knife features a distinctive Damascus-inspired blade pattern. It's designed for all-purpose use, allowing you to rock the knife on the cutting board for precise cuts.

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KitchenAidRed 3.5 Cup Mini Chopper,$169.00, Myer

A high-end food processor can save you significant time and effort when preparing vegetarian dishes. It's versatile and can help with tasks like quickly chopping vegetables, making smooth purees, and even kneading dough for dishes like homemade pizza or pasta.

The KitchenAid Red 3.5 Cup Mini Chopper is a versatile kitchen appliance that simplifies meal preparation. Its two speeds and pulse operation offer precise control for various chopping and mixing tasks, from creating chunky salsas to smooth sauces. Its compact and lightweight design makes it perfect for everyday use.

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Vitamix Ascent Series smart blender (A3500i), $1699, Myer

A top-of-the-line blender like a Vitamix can be a game-changer if you enjoy making soups, smoothies, or creamy sauces. It can effortlessly blend tough ingredients like fibrous vegetables, nuts, and seeds to create smooth and velvety textures in your recipes.

The smart blender offers a sleek touchscreen control that is easy to clean, a programmable timer and a huge range of set-and-forget functions for those with busy lifestyles.

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38 vegetarian dinner recipes everyone will love (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What should I eat for dinner as a vegetarian? ›

Easy Vegetarian Dinner Ideas
  • Coconut Curry Ramen. ...
  • Crock-Pot Vegetable Lasagna. ...
  • Roasted Cauliflower Tacos. ...
  • Creamy Roasted Red Pepper Pasta. ...
  • Three-Ingredient Tomato Sauce.

Who is the number one vegetarian in the world? ›

1. India. According to the World Atlas, India has the highest rate of vegetarians in the world, with 38% of its population identifying as vegetarians. India also has one of the lowest meat consumption rates in the world.

What foods are surprisingly vegetarian? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

What do most vegetarians lack? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

What vegetable has the most protein? ›

And what are the best sources for protein?
  • Green peas. Green peas are at the top of the list of the most protein-filled vegetables. ...
  • Spinach. A big crisp spinach salad is certainly refreshing, especially on a hot day in the South. ...
  • Collard greens. ...
  • Sweet corn. ...
  • Mustard greens. ...
  • Lima beans. ...
  • Asparagus. ...
  • Broccoli.

What is the healthiest vegetarian food? ›

To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods. These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods. At the same time, cut back on less healthy choices.

How do vegetarians get protein? ›

Eat beans, pulses, eggs and other sources of protein

Pulses are particularly important for people who don't get protein by eating meat, fish or dairy products. Other non-dairy sources of protein include eggs and meat alternatives, such as tofu, mycoprotein (such as Quorn), textured vegetable protein and tempeh.

What is a typical vegetarian menu like? ›

What to Eat on a Vegetarian Diet
  • Beans and lentils.
  • Nuts, nut butters and seeds (including chia and flax)
  • Whole grains (quinoa, bulgur, freekeh, whole-wheat, oats, brown rice and more)
  • Soy (tofu, edamame, tempeh)
  • Fruits.
  • Vegetables.
  • Dairy (yogurt, kefir, cheese and milk)
  • Eggs.
Apr 16, 2024

What sounds good for dinner vegetarian? ›

Easy Sheet Pan Suppers
  • 1 / 9. Sheet Pan Honey-Sesame Tofu and Green Beans. ...
  • 2 / 9. Sheet Pan Veggie Frittata. ...
  • 3 / 9. Crispy Sheet Pan Gnocchi and Veggies. ...
  • 4 / 9. Sheet Pan Roasted Tomatoes & Mushrooms. ...
  • 5 / 9. Veggie Supreme Pizza. ...
  • 6 / 9. Potato Nachos with Pinto Beans and Spinach. ...
  • 7 / 9. Sheet Pan BBQ Tofu. ...
  • 8 / 9.
Nov 30, 2023

What is the most popular type of vegetarian? ›

Lacto-Ovo-Vegetarian

Lacto-ovo vegetarians are the most common kind of vegetarian. You can be just one or the other. A lacto-vegetarian is used to describe a type of vegetarian who does not eat eggs but does eat dairy products. Ovo-vegetarian refers to people who do not eat meat or dairy products but do eat eggs.

Which is the world's best vegetarian dish award? ›

The humble misal pav served at Dadar's Aaswad restaurant has been named the world's tastiest vegetarian dish at the Foodie Hub Awards in London. Misal is a spicy curry made of moth beans or dried peas and served with boiled potatoes and garnished with raw chopped onions and farsan.

What is the most popular veggie? ›

To ensure that nutritious foods - like tomatoes - are available, affordable, desirable, and convenient, and especially for low-income populations. Tomatoes are the world's most popular vegetable.

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